Enlightened Eating

Vegan yogini college freshman, battling OCPD and trying to live as healthily as possible!. I'm a proud nerd, musician, and cat-lover! Embracing running, yoga, and an all natural plant-based diet. Mental health is just as important as physical, so no thinspo, pro-ana, or body shaming here! Ask me anything you want :)

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Chia Seed Pudding Breakfast Parfait - layers starting from the bottom: sliced banana, pumpkin flax granola, chia seed pudding (chia seeds, hemp hearts, shaved dark chocolate, cinnamon, and soy milk,) sliced banana, strawberry coconut yogurt, chia seed pudding, granola, shaved dark chocolate and a cinnamon stick.

Superfood bowls

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Mediterranean Pizza - gluten-free, grain-free, and lactose-free. It is vegetarian, and Paleo-friendly…RECIPE

(via fitness-n-happiness)


Slow Cooker Scrambled Tofu BreakfastClick here for more healthy vegan foods

Peanut Butter Banana Muffins

• 1 cup natural peanut butter
• 2 ripe mashed bananas 
• 1/4 cup honey, agave, or a bit of liquid stevia 
• 3 eggs
• 1 tsp vanilla extract
• 1 tsp baking soda
• pinch salt

You can also add chocolate chips, jam, fruit bits, crushed nuts, etc. 

—> Preheat oven to 350 and grease a muffin tin

—> combine all ingredients in a bowl until smooth and combined, add anything extra you’d like

—> line the muffin tin with paper liners and fill them up about 2/3rd of the way 

—> bake for for 15 minutes, take it out and let it cool

—> ENJOY! x 

Renniesane / Tumblr

Makes 12 big muffins (24 smaller ones) , per big muffin (using liquid stevia): 
Calories: 160 
Fats: 12
Protein: 7
Carbs: 9.4
Fiber: 2.3
Sugar: 4.25

Sweet Potato Burrito with Avocado Salsa Verde


Sweet Ginger Soba Noodles with Crispy Tofu and Asparagus

Toasted rye sourdough topped with homemade vegan pesto, roasted pumpkin, and @muma_official raw core love seed and grain sprinkle

Breakfast Quinoa with Fruit and Almonds